Jill Wallentin

Jill Wallentin is a Swedish recipe creator, Licensed Nutrition and Health Coach, food stylist, and entrepreneur with a passion for making low-carb eating simple, delicious, and sustainable. Since 2009, she has inspired hundreds of thousands of people through her recipes and social media, showing that healthy food can be both nourishing and full of flavor.

Presentation

Food has always been my greatest passion. After years of trying different diets, I discovered low-carb eating in 2009 and never looked back. It completely changed the way I viewed food—not as something restrictive, but as something that could be both incredibly delicious and nourishing.

To deepen my knowledge, I became a Licensed Low-Carb Nutrition and Health Coach in 2013 and continued my education with advanced studies in nutrition and hormonal health. Since then, I’ve been running my own company, Jills mat, where I where I develop recipes, create digital health programs, and work with food photography, styling, graphic design, web design, and digital marketing.

My philosophy is simple: healthy eating should be enjoyable, flexible, and sustainable. I believe in real food, high-quality ingredients, and recipes that are easy enough for everyday life while still feeling exciting and satisfying.

Whether I’m creating recipes for Diet Doctor or my own community, my goal is always the same—to help people discover that eating low carb doesn’t mean giving up the foods they love. It’s about finding a way of eating that supports long-term health while making every meal something to look forward to.

Simply put: delicious food that makes you feel great.

Contact

Instagram: @jillsmat
Website: jillsmat.se